Evolution of Fitness – 100 Years of History, Culture, Fashion & Fails
100 Years of Gym Fitness:
Early 1900’s – Strongmen
1910-1920 – Early Bodybuilding
1930-1970 – Golden Era of Bodybuilders
1970 – Jazzercise
1980 – Aerobics
1990 – Tae Bo, Street Dance
2000 – Spin, Modern Fitness
What did we forget? Which gym era is your favorite and why?
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